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Aerobics Schedule

Spring 2007

Monday Classes begin March 26th and run through May 7th

Tuesday Classes begin February 20th and run through May 8th

Wednesday Classes begin March 28th and run through May 9th

Thursday Classes begin February 8th and run through May 10th

Schedule is subject to change. Look for updates on the Recreational Sports Bulletin Board and Calendar.

Day
Time
Class
Instructor
Location
Monday
6:00pm - 6:45pm
The MIXX
Stefanie
Butler Gym
Tuesday
6:00pm - 6:45pm
The MIXX
Bridget
Butler Gym
Wednesday
6:00pm - 6:45pm
The MIXX
Joe
Butler Gym
Thursday
6:00pm - 6:45pm
The MIXX
Stefanie
Butler Gym

The MIXX - This class will include 25-30 minutes minimum of varied cardio activities such as: kickboxing, step, low and high impact aerobics and plyometrics. Also includes resistance training for those trouble spots and, of course, AB work. This is the class for you and the instructors would love to tailor it to your needs.


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.This page was created on 02/20/2004 and last updated on 01/31/2007.
Comments, questions and feedback about this site may be addressed to athletics@stkate.edu .