Nutrition
Welcome to Sodexho Campus Services comprehensive wellness program. Balance, Mind, Body and Soul(sm) is a holistic approach to wellness and fitness that considers the whole person. Fitness and wellness are a balance of lifestyle choices and events -- physical, mental, and environmental. Wellness is unique to each individual. Knowledge is key.
The cornerstone of Balance is a wide variety of menu choices along with nutrition information that promotes education and enables customization of product offerings to fit individuals' lifestyles.
Visit our interactive web site at balancemindbodysoul.com. It has current, reliable information on food, nutrition and physical fitness. You can ask a dietitian your questions.
Also visit collegeeating.com. This site contains helpful information and tips each month for eating well on campus. There's the Nutrition Calculator for your own diet analysis. It has information in a friendly easy-to-understand Food Facts Label format for hundreds of recipes that are serves on your menus.
Sodexho Disclaimer
This page was created on 12/17/2004 and last updated on 01/20/2005.
© 2008 The College of St. Catherine. All rights reserved.
|